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POWERBUILDING FITNESS

COUNTDOWN TO A NEW YOU

GET IN.

GET AFTER IT.

START NOW

POWERBUILDING FITNESS

OUR METHOD

training photo
training photo
training photo

BECOME POWERFUL

Power, to us, is the ability to conquer any physical obstacle put before you. This means building stability and total-body strength. Through proper planning and programming by our highly experienced and educated coaches, you can achieve this power - physically and mentally.

BUILD MUSCLE

Building muscle is why most of us constantly return to the gym. Muscle provides enhancements to many aspects of our life: physical appearance, confidence levels, physical capability, and much more. The best part is, you don't have to be bulky to experience these benefits, unless that's what you're looking for. Our goal is to provide you with the best information and coaching available to get you to your ideal physique.

STAY FIT

Fitness is a term that is commonly used to describe one's training program. At Powerbuilding Fitness we recognize the true meaning of the word. Fitness certainly encompasses training, but it also includes health, nutrition, mindset - essentially anything to do with a healthy lifestyle. Our coaches are trained to not only educate, inform, and coach you on training; they are trained to be your fitness coaches. With the assistance of your coach, your lifestyle will be transformed for the better.

OUR METHOD

training photo

BECOME POWERFUL

Power, to us, is the ability to conquer any physical obstacle put before you. This means building stability and total-body strength. Through proper planning and programming by our highly experienced and educated coaches, you can achieve this power - physically and mentally.

training photo

BUILD MUSCLE

Building muscle is why most of us constantly return to the gym. Muscle provides enhancements to many aspects of our life: physical appearance, confidence levels, physical capability, and much more. The best part is, you don't have to be bulky to experience these benefits, unless that's what you're looking for. Our goal is to provide you with the best information and coaching available to get you to your ideal physique.

training photo

STAY FIT

Fitness is a term that is commonly used to describe one's training program. At Powerbuilding Fitness we recognize the true meaning of the word. Fitness certainly encompasses training, but it also includes health, nutrition, mindset - essentially anything to do with a healthy lifestyle. Our coaches are trained to not only educate, inform, and coach you on training; they are trained to be your fitness coaches. With the assistance of your coach, your lifestyle will be transformed for the better.

WHO ARE WE?

Powerbuilding Fitness is a brand new personal training facility located in Staten Island, NY. We specialize in your success. Whether it be life, health, nutrition, training - we have you covered, and are here to help you succeed. Our coaches come from many training disciplines, and are all educated and certified by the National Academy of Sports Medicine. Utilizing state-of-the-art measurement tools to track progress with seasoned and highly educated coaches is a surefire way to ensure our clients' success. Which is why we are very proud to present oursevles to you, to offer you the ability to take ownership of your goals and accomplish them. Reach out to one of our coaches below, you won't regret it.

WHO ARE WE?

Powerbuilding Fitness is a brand new personal training facility located in Staten Island, NY. We specialize in your success. Whether it be life, health, nutrition, training - we have you covered, and are here to help you succeed. Our coaches come from many training disciplines, and are all educated and certified by the National Academy of Sports Medicine. Utilizing state-of-the-art measurement tools to track progress with coaches that are determined and well-versed is a surefire way to ensure our clients' success. Which is why we are very proud to present oursevles to you, to offer you the ability to take ownership of your goals and accomplish them. Reach out to one of our coaches below, you won't regret it.

WHY PERSONAL TRAINING?

Personal trainer accountability
Effective workouts with a personal trainer
Use a personal trainer to reduce injury risk

ACCOUNTABILITY

Our coaches are there to keep you coming back. Seriously, if you don't how will we keep the lights on (hehe)? Seriously seriously, our coaches all take an extreme amount of pride in their work, and by extension, your success. They will make sure you love your program, no matter how many revisions it takes. We won't have to force you to come back, you'll want to.

EFFECTIVE WORKOUTS

How many times have you heard "I tried working out, but didn't see any results"? Too often, and that's why we do what we do with such success. We meticulously critique your training movements until there's nothing left to correct. Not a single movement in our facility will be wasted. Your time, and our time, is just too precious.

REDUCE INJURY RISK

For a lot of people injury is the largest reason they stay out of the gym. Alongside their education, each of our coaches have many years of "under the bar" experience. Depending on your level of knowledge in the gym, they will start you off with the right exercises and movements to build up your muscle memory and keep you injury free.

WHY PERSONAL TRAINING?

Personal trainer accountability

ACCOUNTABILITY

Our coaches are there to keep you coming back. Seriously, if you don't how will we keep the lights on (hehe)? Seriously seriously, our coaches all take an extreme amount of pride in their work, and by extension, your success. They will make sure you love your program, no matter how many revisions it takes. We won't have to force you to come back, you'll want to.

Personal trainer accountability

EFFECTIVE WORKOUTS

How many times have you heard "I tried working out, but didn't see any results"? Too often, and that's why we do what we do with such success. We meticulously critique your training movements until there's nothing left to correct. Not a single movement in our facility will be wasted. Your time, and our time, is just too precious.

Personal trainer accountability

REDUCE INJURY RISK

For a lot of people injury is the largest reason they stay out of the gym. Alongside their education, each of our coaches have many years of "under the bar" experience. Depending on your level of knowledge in the gym, they will start you off with the right exercises and movements to build up your muscle memory and keep you injury free.

GET STARTED WITH ONE OF OUR COACHES

COACH GARY FOUNDER, HEAD COACH

With over 30 years of personal experience under the bar as an athlete and more than 20 years experience as a professional coach along with owning and operating personal training facilities around the country, Gary has helped tranform hundreds of people from the average Joe and Jill to the professional athlete and celebrity.

COACH DINA NASM CPT

Dina is on a mission to help her clients successfully fulfill their personal fitness goals. She is a National Academy of Sports Medicine certified personal trainer providing her clients with top tier professional coaching. Dina has a focus on sustainability while working with her clients on their fitness journey to ensure their longevity and quality of life. She is determined to help others achieve their goals. Get started with Dina today!

COACH ALYSSA NASM CPT, CNS

Alyssa is passionate about creating a supportive environment while helping her clients facilitate the inclusion of healthy eating behaviors and exercising into the daily demands of life. She does not dwell on restrictive diets. Her approach to nutrition is flexible, feasible, fun, and rewarding. She has a background in health, fitness, and sports. Her passion for fitness and nutrition stemmed from her love for sports and developed into competitive powerlifting. Her approach to fitness emphasizes age appropriate programming with a specific focus in strength, flexibility, cardiovascular and balance training. She empowers each client to take responsibility for their own health with positive changes that will last a lifetime. Healthy body, healthy mind.

COACH FRANK NASM CPT

Frank will stop at nothing to get you to where you're looking to go. He has worked with men and women of all ages coming from all sorts of backgrounds. Personally, he's a competitive strongman athlete with over 9 years of experience in the gym. No matter where you're starting from or where you're looking to end up, Frank will get you there.

OUR COACHES

COACH GARY FOUNDER, HEAD COACH

With over 30 years of personal experience under the bar as an athlete and more than 20 years experience as a professional coach along with owning and operating personal training facilities around the country, Gary has helped tranform hundreds of people from the average Joe and Jill to the professional athlete and celebrity.

COACH DINA NASM CPT

Dina is on a mission to help her clients successfully fulfill their personal fitness goals. She is a National Academy of Sports Medicine certified personal trainer providing her clients with top tier professional coaching. Dina has a focus on sustainability while working with her clients on their fitness journey to ensure their longevity and quality of life. She is determined to help others achieve their goals. Get started with Dina today!

COACH ALYSSA NASM CPT, CNS

Alyssa is passionate about creating a supportive environment while helping her clients facilitate the inclusion of healthy eating behaviors and exercising into the daily demands of life. She does not dwell on restrictive diets. Her approach to nutrition is flexible, feasible, fun, and rewarding. She has a background in health, fitness, and sports. Her passion for fitness and nutrition stemmed from her love for sports and developed into competitive powerlifting. Her approach to fitness emphasizes age appropriate programming with a specific focus in strength, flexibility, cardiovascular and balance training. She empowers each client to take responsibility for their own health with positive changes that will last a lifetime. Healthy body, healthy mind.

COACH FRANK NASM CPT

Frank will stop at nothing to get you to where you're looking to go. He has worked with men and women of all ages coming from all sorts of backgrounds. Personally, he's a competitive strongman athlete with over 9 years of experience in the gym. No matter where you're starting from or where you're looking to end up, Frank will get you there.

LET'S DO THIS.

LET'S DO THIS.